workin it

This week I told myself I really needed to start up with some strength training and flexibility training. I don't want to get injured before the marathon! Yesterday I did 50 minutes of Pilates. I didn't realize how UNflexible I had become. Shameful. It was a lot harder than I remember. Today I woke up early to do my run before work! It was nice - nobody else out, quiet, cool and not humid. Worth waking up early to get it out of the way and not have to have it delay a relaxing evening.

Tomorrow I may have a baseball game so I'll either walk for an hour between work and the game, or I'll skip the game and do pilates again at home.