pacing, weather

My run today seemed really difficult. I think a few factors were involved: at 72 degrees this was the 'hottest' run I've done yet, I wasn't sticking to my run/walk rotation. Instead I was running for a long time then walking a minute or two. I also was having trouble paying attention to my pace and found that I was going faster than I should be. I still got in 35 minutes though. I just feel extra tired today.

And a special shout out goes to Kevin and Paul for their generous sponsorship of my run! Best best friends ever.